John Mole/ Bobby Armstrong/ Nigel Shipway
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排名 | 播放 | 专辑 | 喜爱 | 曲目名称 | 购买 | 选项 | 听众 |
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1 | Warm Up |
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2 | Combination Of Stretches |
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3 | Weight Transference |
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4 | Plies |
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5 | Lateral Extension And Falls |
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6 | Basic Body Spiral |
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7 | Figure Of 8 Leg Swings |
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8 | Contraction Exercise |
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9 | Leg Stretching |
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10 | Back Losening |
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